Skip to content
Expat Life

How to Make Friends in Canberra (Expat Guide)

By Darren Jonathon · Oct 2026 · 3 min read

Lake Burley Griffin and Canberra

Canberra has a reputation problem. People who have never been describe it as a big country town full of public servants, and then they arrive and find a young, well-paid, extremely transient city where a huge share of the population moved there for work and knows nobody.

That last part is your advantage. In Sydney you are competing with people who have had a social circle since school. In Canberra, half the people at any given event arrived in the last two years and are just as keen to meet someone.

How Canberra Works Socially

Canberra is built around institutions: the public service, two universities, the national museums, Defence and a big hospitality scene that serves them. It is also built around clubs, and the club culture here is genuinely strong, from footy and netball to rowing on the lake, cycling, climbing and ultimate frisbee.

The city is spread out and public transport is patchy, so where you live matters more than it does in Sydney or Melbourne. Live near a group you join rather than hoping to commute to it.

The Groups From My Ebook

These are the groups from my ebook that work in Canberra. They are national crews, and they are the reason you are not starting from zero.

For local groups, search Facebook for "Canberra social", "Canberra expats" and "Canberra new in town". There are several, and they are busiest in January and February when the new graduate intakes arrive.

Where to Meet People in Canberra

Join a Club, Any Club

Canberra runs on clubs and they are the fastest route in. Rowing on Lake Burley Griffin, social netball, touch footy, hockey, ultimate frisbee, climbing at the indoor gyms, cycling groups at the weekend. Pick one that meets weekly and commit to a month.

The Lake and the Parks

Lake Burley Griffin, Mount Ainslie, Black Mountain and the botanical gardens are where the city exercises. Parkrun on a Saturday morning is free, full of newcomers, and the coffee afterwards is where the conversation happens.

Work and Study

Canberra is a graduate city. New intakes arrive every summer, all of them in shared houses with people they did not know a month earlier. Say yes to the after-work drink and the Friday lunch, because those are the friendships that stick.

Floriade and the Festival Calendar

Floriade in spring, Enlighten in autumn and the summer festivals give the city a shared calendar. Volunteering at any of them is an easy way to be inside the event rather than walking around it alone.

A Realistic First Month

Join a club in your first week, not your first month, because Canberra social life is organised rather than spontaneous. Choose a suburb near the club or near work. Then be the person who suggests the second meet-up, since half the city is waiting to be asked.

The Honest Bit

Canberra is quiet, planned and cold in winter, and if you want a big city you will find it small. But it is the easiest capital to build a social life in if you join something, because everyone there is used to making new friends from scratch.

My Australia friends guide has every state group, my ACT travel guide covers the region, and my things to do in Canberra guide covers the weekends.

Newsletter

Get travel updates straight to your inbox

New guides, working holiday tips and honest advice from the road. No spam, unsubscribe any time.

Enjoying the guide?

There are plenty more where that came from: honest guides from every corner of Australia and beyond.